Author: Sarah Kate Benjamin and Summer Singletary
Publisher: Roost Books
ISBN: 9781611807141
Page Count: 263
List Price: $38.99
With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements.
Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements – earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines – Ayurveda, Western Herbalism, and Chinese Medicine – and it is the key to discovering your most vibrant self.
Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you’ll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.
Fast Shipping and Professional Packaging
We provide a variety of shipping options thanks to our long-standing partnerships with UPS, FedEx and DHL. Our warehouse staff are highly trained and will package your items in accordance with our exact and exact specifications. Before shipment, all items will be thoroughly examined and securely secured. Every day, we deliver to thousands of clients in many countries. The fact that we are committed to becoming the biggest online retailer in the World is clear. There are distribution centers and warehouses across Europe and the USA.
Note: Orders that contain multiple items will have a distinct processing period for each item.
Prior to shipment, we examine the items ordered carefully before shipping. The majority of orders will be delivered within 48 hours. The time to deliver varies from 3-7 days.
Returns
Stock is dynamic. It's not completely managed by us since we are involved with multiple parties such as the factory and our storage. The levels of stock can change at any moment. Please understand it may happen that your order may be out of stock after the order has been placed.
The policy is 30 days. If you don't receive the product within the 30 days period, we're unable to offer the option of a refund or exchange.
Your item must be in the original packaging and in good condition. It must also not be used. It must also be returned in the original packaging.
Related products
Book
Book
Build a Better Vegetable Garden: 30 DIY Projects to Improve your Harvest Book Outlet/Book Depot
